Your remote pitching training program in the app
In this video, I’ll show you what your remote pitching training program looks like in the Bridge app. If you […]
Training
Complete offseason pitching program via app
For each day, you will receive your throwing program and strength/conditioning program, with all the details that leave (virtually) no questions unanswered, directly on your cell phone. The only question is – are you going to do it or not?
The role of the lower body in pitching – Part 4: The lead-leg block
The lead leg block Photo: Thomas Schönenborn | The third part of the series dealt with the rotation phase, which
The role of the lower body in the pitch – Part 3: Rotation phase
Photo: Thomas Schönenborn| The second part of the series was about the stride. Part two deals with hip rotation. Hip
The role of the lower body in pitching – Part 2: The striding phase
Photo: Thomas Schönenborn| The first part of the series dealt with the leg lift and the hip load. Part two
The role of the lower body in the pitch – Part 1: The load
Photo: Thomas Schönenborn| Use your legs!” – What pitcher has never heard that, what coach has never said that? I
